In 2017, The New York Times lifted the lid on NXIVM (pronounced Nex-e-um), a self-help organization based in Albany with chapters throughout North America. Some...

What is added or heat stroke to do in the Heat?

1 month ago

If you overexert yourself in extreme heat can cause Heat exhaustion or in extreme situations to psychosis. Experts from the Harvard Medical School to give...

Cable row: best exercises in cable machines

2 months ago

Usually, in gyms there are a huge number of machines. Some are very popular, some are not very. But one of them clearly stands out...