‘Healthy’ lunchtime snacks packed with salt, fat and sugar

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info

Campaign group Action on Salt surveyed 360 products, two-thirds of which claimed to be healthy. Co-op’s lemon and coriander olives had over 2g of salt, equal to five portions of salted peanuts.

A Ginsters pasty had 1.89g, or more than 5.5 packets of salted crisps.

A Subway chicken sandwich had 5.3g – almost a whole day’s worth and more than a Big Mac and fries.

Graham MacGregor, professor of cardiovascular medicine at Queen Mary University of London, said: “Reducing salt is the most cost-effective measure for lowering blood pressure and reducing the number of people dying from strokes, heart disease and life changing disabilities.”

Source: Read Full Article